The British Nigerian actress, television presenter, and model, Eku Edewor, born Georgina Chloe Eku Edewor-Thorley who welcomed a child in November 2016 debuts her daughter on the front page of the February edition of Genevieve magazine.
The British Nigerian actress is best known for her work as host of the entertainment television program 53 Extra.
A lot of us has certain so-called bracelet lines on our wrists. These are formally identified as Rascette lines, which signify where the hand is and where the arm starts.
Aside from these, the bracelet lines may dictate something meaningful about our health situation because each line has a message for us to reveal.
Thus, these lines are not only decorations we find biologically, but rather they are symbols of things that we might have to be medically informed of. So, without further ado, here are what those bracelet lines can mean for you and your overall health.
Your life can be calculated here. The number of bracelet lines you have probably dictate how long your life is.
The first bracelet line:
Metaphysics Knowledge says that the first line which is unbroken points towards 23-28 years of lifespan. Likewise, a deep first line represents good health, while an unclear one shows recklessness. Health problems:
If you are a woman and your first bracelet line seems to go curvy and point to the base of your palm, or if the line is broken, you might have gynecological issues. Thus, you might have problems in giving birth and you might miss some menstruation periods. For men, such a curvy or broken line could mean problems in the prostate or with reproduction.
The second bracelet line:
If you can see your second bracelet line, you will probably last at least until you are 46 years old and you might go as far as 56-years-old. A straight second line often means being prosperous and happy.
The third bracelet line:
If you can see a third bracelet line, then you will probably live for at least 69 years and go as far as a remarkable 84 years. Having an unbroken third line means being influential.
The elusive fourth bracelet line:
If you can see a fourth bracelet line, you’ll most likely live as long as 85 years and beyond. That’s amazing. Also, a fourth unbroken line would mean that you will get more support in terms of fame.
The most common number of bracelet lines:
If you’re wondering, there are typically 2 to 3 bracelet lines found in each person.
Evidently our body need more than 1 liter, But do you want to spend a few bucks for a new bottle every moment you are finished with one? I don’t think so!
Everybody knows that we all use plastic bottles more than often. But this article by peanut daily is not worthless because here is what you should know that why you should not refill your plastic water bottle.
Your water bottle must be having with thousands of bacteria because of moisture. According to the scientists, the ridges and tiny cracks in plastic bottles can harbour dangerous germs, such as norovirus.
The claims have come out from a few surveys. The study also suggests that drinking water from a used plastic bottle is almost like licking a toilet seat. Reusing plastic bottles can also cause nausea, vomiting and diarrhea.
What if I wash it?
Washing the bottles can keep the bacteria away, but for a while, plus bottles are difficult to clean properly and germs can still build up. Also frequent usage and washing of the bottle can cause the breakdown of the plastic.
Then which ones to use?
Straw top and stainless steel bottles are considered the healthiest of all.
Body diversity is a very typical problem faced by all pregnant woman. The reform is so different that they suffer discomfort while standing, walking, and sitting.
Pregnant woman especially, practice change in the sleeping position. They don’t find it as comfortable as it was earlier and it’s all because of the increased abdomen size, shortness of breath, frequent urination, and back pain.
But, I have a solution to their problem that will help in providing a perfect nap and a sound sleep.
#1 Best position to sleep during pregnancy is on the left side.
#2 Say no to back and stomach sleeping.
#3 Prefer using pregnancy pillows.
#4 Avoid drinking water 2 hours before sleeping.
#5 Changes in the sleeping position trimester-wise.
#6 Wear loose clothes while sleeping.
#7 For perfect sleep at night, forget worries.
This informational message is for every mother to be and for those who are planning to conceive. So, share it with as many women as possible and make their pregnancy safe and healthy.
Everybody has heard this statement from the elders in the family, It is said that “drinking water while standing is harmful to health”. But have you ever worry to pay attention to their advice?
Many people are drinking water quickly while standing in a single sip. You’ll be disturb to know that drinking water while standing has critical side effects on health. Health experts suggested drinking water in sips while sitting. But how does it make any difference?
So let us check out some scientific reasons cited by the health experts which support this old wives tale.
One must drink eight glasses of water every day. But, do you know that your drinking style also has an adverse impact on your health?
Water gets splashed in the stomach wall on consumption in standing position.
When you consume water while standing, it flows down the gut and splashes on the stomach wall. The sudden water splash can harm the stomach wall, surrounding organs, and whole gastrointestinal tract. Long term practice may even disrupt the functioning of digestive system.
Filtration of water from kidneys is affected by having it in standing position.
Due to insufficient filtration, impurities might gather in the bladder, kidneys or blood thereby causing kidney damage and urinary tract disorders.
Arthritis is caused due to long term usage of drinking water in standing position.
The consumption of water in standing position disturbs the balance of body fluids and causes excess accumulation of fluids in the joints thereby causing arthritis.
Consumption of water while standing can also cause nerve tension in your body.
The sympathetic system of the body is activated on consuming water in standing position. This system is also known as ‘fight and flight system’ of the body. On the other hand, the body is relaxed while sitting which activates the parasympathetic system of the body. This ‘rest and digest system’ calms the nerves and eases the digestion process in the body.
Drinking water while sitting can help in getting rid of GERD (Gastroesophageal Reflux Disease).
Consumption of water while standing splashes water on lower part of esophagus harshly. This leads to dilation and relaxation of the sphincter (joint between esophagus and stomach). Due to the disturbance in the sphincter, acids in stomach start flowing backward which causes burning in the esophagus. This sequence of events causes the sensation of heartburn and ulcers.
If you have the habit of drinking water while standing, then you might become a victim of indigestion.
Nervous system and body muscles are relaxed in sitting position which stimulates senses and nerves to readily digest the beverage.
It is mentioned in Ayurveda that water must be consumed slowly in small sips.
Drinking water slowly while sitting helps the body to dilute the acid levels by mixing the optimum amount of water in the body.
Drinking water while standing doesn’t fully quench your thirst.
There is no harm in drinking water while standing sometimes but long term practice can cause severe health problems.
As we grow older we start experiencing more health problems, which is completely normal and understandable. However, it doesn’t mean that we need to accept this if there’s something we can do to improve our condition.
Let’s take our eyes for example. They are very important especially since we get more than 90% of the information from the outside world through them. However, one of the most common problems older people experience is impaired vision and deteriorated eye sight. We know that there are all kinds of lenses, glasses and surgical procedures that can help in this situation, but they’re usually quite costly and not everyone can afford them. Moreover, in certain cases they’re not even effective so what else can we do?
Luckily, there’s a wide array of natural remedies that treat vision impaired by aging. In this article we’re going to share with you one of the most effective ones which will help you get rid of your glasses in just a few weeks and restore your eye sight to its previous condition.
The main ingredient in this recipe is saffron – a root very few are familiar with.
Professor Silvia Bisti from the Vision Center at the University of Sydney claims that this natural element could prevent and restore eyesight degeneration as it makes the cells taking part of the visual system harder and more resistant in a very short time. Saffron should be used in the form of tea.
Saffron Tea Recipe for Better Vision
- 1gr saffron
- 1 cup of water
Bring the water to a boil then add saffron. When it cools, add some honey to sweeten it up. Take a few cups throughout the day.
Saffron does not only improve vision; it also cleanses your blood, stimulates blood flow, reduces the symptoms of arthritis, reduces triglyceride and cholesterol blood levels and improves cognitive function and memory retention.
In this article, we’re going to present you several of the best advantages aluminum foil can have for you. Here’s where you can use it! Try them out today!
Colds are one of the most common problems human beings suffer from nowadays. The cold weather, the humidity and abrupt climate change cause us to get sick. To relieve colds naturally you can use aluminum foil! Just wrap your feet in 5-7 sheets of aluminum foil and leave it like that for about 1 hour. The paper has anti-inflammatory properties and can help you alleviate some of the symptoms of a cold. Let your feet breathe for 2 hours and repeat the process. You will notice improvement in a couple of days. You should certainly visit your doctor if your symptoms last for more than one week.
No more fatigue!
A few hours of sleep or a stressful day can leave you exhausted, even if you have a thousand things to do at home. Aluminum foil can help you regain energy to face the day again! Cut some strips of aluminum foil and put them in the freezer. Remove them after 2-3 hours and put them on your cheeks and eyelids! You’ll feel refreshed immediately!
Relieve skin burns!
American studies recommend this! First, you have to put some water on the burn, carefully cleaning the wound, and dry it with a clean towel. After applying a layer of ointment, put a clean gauze over the wound and then wrap it in aluminum foil. Tighten it with some adhesive tape. Try not to move and you’ll see that the pain will start to disappear!
Improve the pain in your joints !
Wrap some aluminum paper on the part of the body that you feel pain and try to limit your movements. Leave it like that throughout the night or throughout the whole day. Repeat the procedure for 10 days and then wait for 2 weeks before you repeat the process.
Heavy menstrual bleeding or menorrhagia is a common problem which a lot of women experiences abnormally heavy or prolonged bleeding especially those over the age of 40.
Heavy bleeding during periods is usually caused by hormonal imbalance. Prolonged bleeding that continues to up to 7 or more days or the need to change your sanitary napkin too often can leave you exhausted and tired.
Too much bleeding is dangerous if overlooked as it can cause too many health problems like anemia. Fortunately, there are natural home remedies for stopping menstrual heavy bleeding.
Radish also works effectively against menstruation bleeding. Blend 2-3 radish into a fine paste by adding a little water. Add one cup of buttermilk to this paste. Stir it well and consume it throughout the day. For best results, sip it regularly.
2. Apple Cider Vinegar
Apple Cider Vinegar helps reduce bleeding in most women. ACV flushes toxins out of the body and naturally dissolves issues causing menstrual irregularities. Add 1-2 teaspoons of raw and unfiltered apple cider vinegar to a glass of water and drink it thrice daily until your periods becomes lighter or completely stops.
3. Coriander seeds
If heavy periods bothers you, boil 2 tablespoons of coriander seeds in a glass of water. Put off the stove when the water is reduced to half. Allow it to cool and drink it 3-4 times daily during your periods. You may also add a little honey for taste.
4. Cold compress:
If you are experiencing heavy menstrual bleeding, try using a cold compress. This will help reduce the flow of blood as well as pain in the lower abdomen. Tie a few ice cubes in a towel and place it on your lower abdomen for 15 to 20 mins. Lie down for some time and try to relax. If needed, repeat the remedy every 4 hours for as long as the symptoms continue.
5. Orange Juice
Vitamin C plays an essential role in regulating the bleeding during periods. Drink a glass of orange juice 3 times every day during your periods. You may also add a teaspoon or two of lemon juice to boost the vitamin C content.
6 Chamomile Tea
Chamomile Tea has a soothing effect and helps in regulating heavy period bleeding. You may make the tea by boiling a few leaves in a cup of water. Let it stand for 5 minutes. Strain and sip in the tea 2-3 times a day during your cycle.
Cinnamon is one of the best natural ingredients to stop heavy bleeding. It has the unique characteristic of regulating blood flow and relieve painful cramps. Take a two inches long cinnamon stick and boil it in a glass of water. Let it cool until lukewarm and consume twice daily during your periods.
For managing the menstrual irregularity, one should eat one bowl of raw papaya on daily basis. An enzyme called papain present in papaya regulates the proper flow. Papaya juice is also equally effective.
In case of severe condition you should not rely only on home remedies but must consult your doctor.
According to Mayo Clinic, more than 3 million Americans are suffering from restless leg syndrome, also known as RLS.
Unfortunately, the doctors still have not found a cure for this common medical condition which can very seriously affect a person’s quality of life.
Aside from causing discomfort by the leg cramping, RLS typically leads to sleepless nights as a result of constant tossing and turning in bed. And, this cramping doesn’t only affect the legs, but the head, arms, torso, and other body parts.
Many health experts have discovered that the main culprit for restless leg syndrome is a malfunction in the nervous system, which makes the legs cramp and move uncontrollably. Normally, the symptoms appear overnight, and can be extremely frustrating. Often, RLS is quite painful too. People who’ve been through this compare the symptoms with itching and can be relieved if you stand up and walk around.
There is no medical cure for this condition, but there is a natural way in which you can prevent and make the cramping disappear.
This folk remedy actually involves using a bar of soap. The trick is very simple. Just put a soap under your bed sheet or under the bottom fitted sheet. To avoid dirtying your sheets, you can first put the soap in a sock before placing it between the sheets. It’s also recommended to change the bar with a new one every month as it’ll likely dry out and dry soap won’t release the needed ions. In other words, it won’t do much good. So, always have in mind to keep the soap fresh at all times.
Even though this method is still not backed up by science, those who have tried it swear by its efficacy. These people claim that keeping a fresh soap under the sheets provided relief from their RLS symptoms. So, if you are suffering from this condition, give this method a try! It is all-natural, it doesn’t provide any side effects, and it is very effective.
Even though this method is still not backed up by science, those who have tried it swear by its efficacy. These people claim that keeping a fresh soap under the sheets provided relief from their RLS symptoms.
So, if you are suffering from this condition, give this method a try! It is all-natural, it doesn’t provide any side effects, and it is very effective.
Did you know that lemon can elevate your mood and is beneficial for treating depression and anxiety?
Well, I guess that you are familiar with the fact that this citrus fruit can provide a number of benefits, but there are some things about this amazing fruit that are less known. For instance, did you know that it can act as a cleaning agent and help you in your household? Neither do I!
So, today we will present you some of the usages of lemon that you have never read about!
The Lemon on Bedside Trick
Cut 3 lemons, place them at your bedside and leave them overnight. Repeat the procedure every day.
Lemon is a great air freshener and will make your room fresh.
It will improve your breathing. It treats asthma and cold. Your mind will feel fresh and lovely.
It can help you to get rid of hangover and tiredness. Finally, you will wake up feeling fresh.
It will improve your energy level and you will be full of energy during the day. Lemon can provide better results than all the energy drinks.
Try this trick and you will soon notice significant improvements in your life!
The assistant professor Dr. J.V. Hebbar at the Alva’s Ayurveda Medical College claims that the benefits of lemon essential oil include:
Teeth Whitener – You should mix lemon essential oil, coconut oil, and baking soda, apply this mixture on your teeth and rub them for 2 minutes.
Laundry – If you leave your laundry in the washer too long, add a few drops of lemon essential oil and your clothes will not get that nasty smell.
Clean Hands – Your hands are greasy and the regular soap is not helping? Just add a few drops of lemon essential oil along with your soap, and your hands will be clean!
Natural Disinfectant – Want to clean your moldy shower and to disinfect the countertops? Just add 40 drops lemon oil and 20 drops tea oil to a 16-oz spray bottle filled with water, and a little bit of white vinegar.
Face-wash – Lemon essential oil can make your skin soft and improve your complexion. It has the ability to nourish the skin deeply. Mix lemon oil, baking soda, and honey for a natural acne free face wash.
Wood and Silver Polish – Soak a cloth in lemon oil and rub your tarnished silver and jewelry. Lemon oil can also help you for wood cleaning.
Promotes Fat-Loss – Put 2 drops of lemon oil in your water and consume this 3 times a day. It will support your metabolism and help you with weight loss.
Improves Mood – You can fight depression and improve your mood by diffusing lemon essential oil in the air.
Eliminates Goo – Lemon oil can help you to eliminate the sticky goo your kids leave behind with stickers and gum
Immune Support – Lemon oil has the ability to support lymphatic drainage and treat your cold. Just mix it with coconut oil and rub the mixture on your neck.
Source: Bare Natural Truth