Would You Believe This Lovely Nigerian Girl Is Just 10 Years Old? (Photos)

The beautiful Nigerian is just 10 year old and looking at her photos, this has spark some argument online as most online user find it hard to believe she is just a decade old.

What do you think? See a photo of her birthday invitation card below:

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What Happens To Your Body When You Swallow Gum?

It is the life-long story that when you eat a piece of chewing gum, it stays in your abdomen for 7 years as the stomach acids and the intestines aren’t capable of eliminating it out like other food items that you eat. But this couldn’t be more wrong.

You may have unintentionally swallowed gum, but staying in your body for 7 years isn’t its end. Let’s check out what really happens when you swallow a piece of chewing gum.

Gum is supposed to be chewed, not eaten.

We’ve all been there when accidentally we tend to take the little piece of gum. But it doesn’t stay in your stomach for 7 years.

Your parents or elder siblings might have scared you with stories when you were a kid but they aren’t true.

So what really happens?

To be honest, chewing gum goes into your digestive system just like any other food. But your stomach and intestines can’t accurately digest it due to the substances used in making the gum.

Eventually, it will pass in your poop.

Due to the strong enzymes and acids present in your digestive track, the gum breaks down like any other food. But the base of the gum isn’t well broken down due to the chemicals used in it. So just like any other goods that can’t be broken down in your stomach, it moves undamaged through your GI tract and eventually comes out in your poop.

Does gum stick to the intestine walls?

Gum doesn’t stick to your intestine walls. It won’t break down entirely, but that doesn’t mean it will form a gum plaque or anything like that in your intestine.

Does it cause any harm?

Generally, it doesn’t cause any harm if you swallow a small piece of gum. But it is advised that you don’t make it a habit.

Our intestines will be intact.

Swallowing gum is just like swallowing corn. You will always poop out corn and your bowel movement will still be healthy.

But you shouldn’t swallow it.

Chewing gum is only base and flavor so specialists are against swallowing it because it doesn’t have any nutritional value.

It won’t harm you or kill you. But that doesn’t make it logical to it.

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Meet Aisha, The Super Fearless Female Terrorists Hunter Dreaded by Boko Haram Members In Northern Nigeria (Photo)

In an exclusive article report by Rosie Collyer, published by the Guardian, a super fearless female Boko Haram hunter is putting fears in the hearts the terrorists as the mere mention of her name rings a bell in the camp of insurgents.

 

Read details below;
As seven abducted women and four children were being taken deeper into Sambisa forest, Aisha Bakari Gombi received a call.

The voice was familiar: an army commander asking her to assemble a group of hunters to track them down.

The 11 had vanished earlier that day after a group of Boko Haram militants attacked their village, Daggu. Three local people were shot dead and cars, houses and food stores set ablaze.

Daggu is a half-hour drive from Chibok where more than 200 schoolgirls were abducted in April 2014. Both villages are in the region of Borno state in north-eastern Nigeria, which has become all too familiar with such attacks by the world’s deadliest terrorist group.

Aisha Bakari Gombi
Bakari Gombi grew up near the Sambisa forest, where the extremists still operate despite a military offensive last year that destroyed many of their major camps. She used to hunt antelopes, baboons and guinea fowl with her grandfather. Now she hunts Boko Haram.

There are thousands of hunters in the region who have been enlisted by the military on an ad hoc basis. But Bakari Gombi is one of only a handful of women involved and she has become a heroine for hunters and local people alike. Her gallantry has won her the title “queen hunter”.

The first rescue mission in Daggu failed “because Boko Haram was heavily armed. But we saw where [the girls] are being held,” Bakari Gombi explains the morning after. “We could free them if the military would give us better weapons,” she adds, eyeing the double-barrel shotgun on her lap.

Like many in the rural regions of north-east Nigeria, Bakari Gombi is Muslim but also believes in traditional spirits. One of her rituals is to douse fellow hunters with a secret potion to protect them from bullets.

Hunter Hamsat Hassan and her colleagues. Photograph: Rosie Collyer

The 38-year-old leads a command of men aged 15-30 who communicate using sign language, animal sounds and even birdsong.

“Boko Haram know me and fear me,” says Bakari Gombi whose band of hunters has rescued hundreds of men, women and children.

The Nigerian army began recruiting women in 2011 and, while the numbers remain low nationwide, in this region some women have very personal reasons for joining the counterinsurgency. One of those is Hamsat Hassan, whose sister was kidnapped by Boko Haram two years ago. She has not been seen since.

“I couldn’t fire a gun when I asked to join the Hunters’ Association in a town also called Gombi, but all I knew was that I wanted to avenge the people who abducted my sister,” she says.

Hassan’s grandparents look after her seven children so she is available to hunt whenever her services are called on.

While most of the group are volunteers who juggle their commitments with other jobs, Bakari Gombi and Hassan are among the 228 male and female hunters who were recruited on a more formal basis last year by a local government official.

But by October the 10,000 naira (£25) allowances paid to the hunters had stopped. Two months later most of the team had pulled out of the programme, though some, including Bakari Gombi and Hassan, remained committed to the fight.

Bukar Jimeta, the commander of the Gombi Hunters’ Association, says though Boko Haram is regrouping in the surrounding areas, the collapse of the programme and lack of funds have left them unable to tackle the growing threat.

The hunters are not the only ones experiencing financial difficulty. In December a group of Nigerian soldiers uploaded a video to YouTube in which they appealed for equipment, food and water.

The hunters are mostly men aged between 15 and 30. Photograph: Rosie Collyer

The army also faces a corruption scandal at the highest level. The former national security adviser, Sambo Dasuki, is due to stand trial for allegedly stealing £1.8bn allocated for weapons to fight Boko Haram.

The hunters believe their tracking skills are vital to the army’s counterinsurgency efforts, no matter how under-resourced they may be.

“I’m waiting for a call authorising me to go back to rescue those women and children from Daggu, but I don’t know if they will give us more arms,” says Bakari Gombi. Whether or not she receives the weapons she requires, she vows that her mission to root out Boko Haram from the forest in which she grew up will continue.

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If You See These 13 Symptoms, Do An HIV Test Immediately (Must Read)

Here’s something we stumbled upon..which apparently, seemed educative enough for us to share to you all.

Bottom line is..Always use protection, HIV/AIDS doesn’t signal itself on someone’s face. Wanna have raw sex? Then stick to one partner.

Here are some of the signs and symptoms that may come with HIV infection Avery interesting article make sure you grab your popcorn:

1. Fever

If you have practiced unprotected se.x, watch out for fevers as a symptom of HIV. Early after being infected by HIV, you may experience flu like symptoms.

This can include a low grade fever that does not respond to medication. You may experience night sweats as a response to the fever. The fever is an inflammatory reaction to the virus entering your blood stream.

2. Sore Throat

Sore throat may be an early indicator of HIV infection. This may be an early symptom as the body reacts to the viral infection. It can also occur later in the disease as the infected individuals immune system becomes compromised.

Sore throat may be caused by thrush in the mouth or esophagus, and ulcers. Chronic throat problems should be checked out by your family doctor.

3. Body Pain

Sore muscles and joint pain are common symptoms of HIV infection that occur in the early flu like phase. This can be caused by the swollen lymph nodes, or from rheumatic illnesses.

Rheumatic disease affects the muscles and joints of the body, causing inflammation. This disease can lead to arthritis, fibromyalgia, and vasculitis. Some HIV medications can also cause these symptoms.

4. Cough

A dry, persistent cough can be a long term symptom of HIV infection. This symptom is not typically cured with medications like antibiotics and cough suppressants.

Coughing may be an early symptom as the body reacts to the new virus. It is also a long term symptom caused by the damaged immune system. The cough may develop into pneumonia, which can be a serious symptom with dangerous effects.

5. Swollen Lymph Nodes

Swollen lymph nodes may be a starting sign of HIV infection. 67% of HIV sufferers may experience some sort of lymph node swelling. This commonly occurs in the neck, under arms, and groin region.

Lymph nodes are distributed all throughout the body so any abnormal swelling could be a symptom. Lymph nodes swell as the immune system is activated and the body fights off infection.

6. Headaches

One of the first symptoms of the flu related symptoms of HIV is an unrelenting headache. The headaches may develop into chronic debilitating migraines.

Migraines become chronic after affecting a person for 15 or more days per month. 50% of people infected with HIV will experience headaches as a symptom, while 27% will experience chronic migraines.

This is compared to the general population, where only 2% of people suffer from chronic migraines.

7. Weight Loss

Weight loss in HIV infected individuals is common through the progression of the disease. When first infected, the flu like symptoms can cause nausea, diarrhea, and vomiting.

This can cause a temporary loss in weight. As the illness progresses, weight loss can be caused by a condition called “AIDS wasting”.

The U.S. Department of Health and Human Services categorize a person as having AIDS wasting when they have lost 10% or more of their body weight, and have experienced related weight loss symptoms for a period greater than 30 days.

8. Yeast Infection

As HIV develops, the infected persons immune system becomes compromised. One of the starting symptoms of a failing immune system is bodily infections.

Yeast infections are very common, and they affect more than just women. The cause of this infection is a fungus called Candida. It can affect the body in different ways, such as vaginal yeast infections, thrush, intestinal infections, and more.

Getting rid of these infections may prove futile until HIV medication is in place.

9. Fatigue

Fatigue associated with HIV may be the most under-reported symptom. Many people suffer from chronic fatigue but do not realize it is a medical condition.

Chronic fatigue is tiredness that cannot be alleviated with rest. Fatigue is first reported in the flu like symptoms that accompany the early stages of HIV. Once this phase is complete, fatigue may not appear until AIDS develops.

10. Skin Rash

Skin rash is one of the most common symptoms of HIV. Called the “HIV rash”, this symptom can be seen in approximately 85% of cases. The rash may develop into blisters at the warm moist areas of the body, including genitals and facial regions.

Most rashes develop on the trunk of the body. The appearance of the rash is red bumps that may itch and peel.

11. Night Sweats

As the HIV infection develops in the body, flu like symptoms can appear. One of the most annoying and notable symptoms is night sweats. The sufferer may go to bed at a good temperature, but through the night may experience widely ranging body temperatures, going from very cold to very hot quite quickly.

The physical response of the body is to pour sweat to regulate the temperature. The person may wake up soaking wet and have to change their sheets and clothing.

12. Cold Sores

Cold sores can be a symptom of HIV. Cold sores are caused by the Herpes Simplex virus. It can occur as genital, rectal, or oral herpes.

Anyone can be infected with herpes, regardless of their HIV status. Those who are infected with HIV and have cold sores may suffer from recurrent outbreaks of the herpes virus.

13. None

The most dangerous symptom of HIV is having none at all. Many of those infected do not know they are. This can be particularly dangerous as the person may continue to have unprotected se.x, potentially spreading the disease.

In 2001, it is estimated that less than 1% of the population has been tested for HIV. In South Africa, it is estimated that over 5 million people are infected. If you think you are at risk for HIV, get tested right away.

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Place A Bag Of Camphor On Your Chest Every Night And See What Happens

If you haven’t know camphor and its advantages yet, let me tell you. Camphor is a white crystalline substance that is obtained from laurel wood.

 

Well, a lot many cosmetic goods like lotions, soaps, creams include camphor as an ingredient. In extension to this, camphor is also determined to be helpful for the health.

However, camphor can aggravate your skin as it is highly potent substance. But with its various advantages, it can be carried wherever along. To extract and make use of its benefits, it should be use in a proper way, and that is to put it in the bag and hang it up on the neck. These are the further advantages of camphor and the further detailing.

Let’s have a look at benefits of camphor.

It improves the circulation.

Camphor helps in avoiding gastric problems, bloating and also improves blood circulation in the body.

Camphor balls are helpful in digestion too.

Camphor relieves the cough problem and amplifies the metabolism process.

Also, if anyone faces the respiratory problem, then they can treat themselves with the camphor bag. The camphor bag also relieves the cough problem and keeps lungs clear.

Way to use camphor bag:

All you need to find is a camphor bar and then have to put the bar in a bag. After the bag is ready, hang it around your neck or keep on your chest.

Another method to get relief from cough is to use melted camphor bar.

Take a hot water container and add camphor bar into it. Then inhale the vapors of the melted camphor and get relief in a few seconds.

Camphor has analgesic and anti-inflammatory properties which give relief from muscle pain.

Camphor even fights with the fungal infections and other skin allergies. So in the case of wounds, it can be used easily.

Camphor oil is also used for massaging and treating muscular issues and nervous disorders.

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6 Foods You Should Never Eat When You’re Sick

This article was written by Marygrace Taylor providing details on how you can avoid foods that can make you feel worse when sick.

 

Here are six foods and beverages you should avoid when you’re sick so you can feel better faster.

1. COFFEE
When you should skip it: You have any type of illness, but especially a stomach bug.
Why it makes you feel worse: The caffeine in coffee is a diuretic, so it can make you pee a lot and leave you dehydrated.

That’s bad news when you’re battling a virus or other infection, since getting enough hydration helps your immune system fight more effectively, says Kristine Arthur, M.D., an internist at Orange Coast Memorial Medical Center in Fountain Valley, California.

Caffeine is even worse when you’re dealing with vomiting or diarrhea, since both can cause you to lose fluid. Taking in extra caffeine on top of that will only make that dehydration worse. (Find out how drinking too much caffeine affects your body.)

Plus, caffeine can actually stimulate the muscles in your digestive tract and make your diarrhea more intense, Arthur says.

2. ORANGE JUICE
When you should skip it: You have a cough or sore throat.
Why it makes you feel worse: Orange juice’s tart acidity is usually refreshing. But when you have a cough or cold, it can hurt your throat.

“It contains citric acid, which irritates the lining of your already-inflamed throat,” says Taz Bhatia, M.D., professor of integrative medicine at Emory University and author of What Doctors Eat.
That means your throat will hurt more and take longer to heal.

3. SWEETS
When you should skip it: You have any type of illness, but especially a stomach bug.
Why it makes you feel worse: Eating refined sugar can temporarily suppress your white blood cells’ ability to fight off bacteria, says Arthur.

For a few hours after snacking on cookies, candy, or sugary cereal, your immune system is weaker.

As a result, it’s less efficient at fighting off the germs that are making you sick.
Refined sugar poses even more of a problem when you’re dealing with a stomach bug.

“Sugar tends to pull fluid out of the GI tract, which can lead to loose, watery stools and diarrhea,” Arthur says.

4. SODA
When to skip it: You have any type of illness, but especially a stomach bug.
Why it makes you feel worse: Like coffee, caffeinated sodas are dehydrating.

And they’re loaded with sugar that suppresses your immune system and messes with your GI tract, says Arthur.

If water just isn’t appealing, try a lower-sugar drink with rehydrating electrolytes—like a sports drink or coconut water, says Arthur.

Diet soda is off-limits, too.

“Many artificial sweeteners are large molecules, which can’t be broken down and digested well,” Arthur says. That can cause bloating, cramping, and even diarrhea.

In other words, it just makes whatever stomach symptoms you’re already experiencing even worse.

5. CRUNCHY SNACKS
When to skip them: You have a cough or sore throat.
Why they make you feel worse: The abrasive texture of snacks like potato chips, granola, or even crispy toast will feel like sandpaper on your raw throat, Bhatia says.

And it doesn’t just feel lousy: The more you irritate your throat, the longer it’ll take to heal, too. So you might end up actually prolonging your misery.

6. FRIED OR FATTY FOODS
When to skip it: You have a stomach bug.

Why it makes you feel worse: “Fatty foods take longer to move through the digestive system, which can make nausea worse and trigger acid reflux,” Bhatia says.

And because they also trigger muscle spasms in your intestinal tract, they can make diarrhea worse.

Save the burger and fries for when you’re feeling better.

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Try This 60-Second Test To Determine If Your Internal Organs Are Sick!

You just need to scratch a bit of buildup from the surface of your tongue, by only using a spoon.

All you need is a plastic bag and a spoon.

With the help of this test you can check the health condition of your respiratory system, intestines, hormones, metabolism, kidneys and teeth.

You just need to scratch a little bit of buildup from the surface of your tongue. You should use spoon for this function. Make certain that you are taking a sample that is more detailed to your throat.

Then you must cover the spoon in plastic bag and leave it to stay for 60 seconds under strong, light bulb. The strong light allows fast develop of bacteria. The more powerful the light, the better results you will get.

Results:

If you are healthy, the deposit will stay clean. If you see unusual color and odor, it might indicate an early symptom of a health problem in your kidneys, respiratory tract, intestines and hormones.
If you see this, you need to visit your doctor and learn what the exact problem is.

Also, this test can show if you have a bad breath, an issue which many people aren’t even aware. You should just smell saliva. If you notice an odor much like ammonia, you might experience kidney problem. If you notice fruity smell, it could be a metabolic disarray or ketoacidosis.

No matter what results you will get, don’t worry. Smell doesn’t always suggests some disease in the crucial organs. You might have broken teeth, cavities or other teeth problem.

Source: myfuncorner.com

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10 Health Benefits Of Eating Black-Spotted Bananas

The banana is one of the most popular health foods on earth,  botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called plantains.

 

This yellow colored fruit bear a nutritional knock and is covered in its own pre-packaged cover.

Fact: Bananas are consumed more by Americans than the consumption of apples and oranges combined.

I am sure you will never avoid black-spotted bananas after knowing these possible health benefits associated with them. In fact these are most authentic ideas to add bananas to your diet.

#1: Black-Spotted banana – cancer fighting agent

Bananas itself give us a real sense of feeling full. But you must not be understanding that more brown the banana is, more it contains TNF factor. And this is a cancer-fighting compound that inhibit tumor cells to spread.

#2: Prevents heartburn

Consuming just one banana can give you a calming relief from acidity and heartburn.

#3: Blood Pressure

Bananas contain much of potassium and less sodium which keeps the blood pressure level normal and avoid heart strokes.

#4: Energy punch

Bananas are full proof energy punch and the ideal meal which gives a sense of energy that lasts for an hour or more. It also blocks muscle cramping.

#5: Anaemia

The dietary iron present in a banana can help all those who suffer from anemia. As the iron boosts up the blood supply and strengthens hemoglobin production.

#6: Ulcers

People limit their meals when ulcers come on their way. But banana is such an exemption that treats ulcers and protects stomach irritation and acids.

#7: Depression

Banana with high levels of tryptophan is best for healing the depression. As it enhances our mood and makes us feel more happy and relaxed.

#8: Constipation

Bananas have the property to free you. It relieves you from constipation by providing natural stimulation to the bowel movements.

#9: Nerves or PMS- Moody or Stressed?

With an intake of just one banana, blood sugar gets regulated, and the vitamins present in it help in calming the nervous system and leads to more soothing mood.

#10 Temperature control

For cooling down your hot body temperature, banana works the most. It is also beneficial at the time of fever.

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LADIES! This Is What Happens to Your Body 10 Hours After Putting on Nail Polish

There are many individuals who consider themselves health-conscious today, but only a small number of them are aware of the effects of the use of nail polish. A scientific study revealed not while ago has shown that the majority of nail polishes found on the market in America and Europe are actually quite harmful.

WHAT DID THE STUDY SHOW?

Scientists have checked for traces of chemicals in more than 20 women who agreed to be part of this study. The scientists have identified many toxins in all women. In case you were wondering how did these rare toxic chemicals entered their bodies we will give you one simple answer – nail polish.

The final results have confirmed that all the tested women had traces of triphenyl phosphate in their body just ten hours after using nail polish. This is very disturbing finding.

Another study that came as a result of the first study, the same team of scientists checked ten popular nail polishes for presence of triphenyl phosphate and found that this chemical is present in 8 out of 10 polishes.

Six of them have highlighted the presence of this chemical on their labels.

In other words more than 20% of nail polishes on the market may contain harmful chemical toxins that are not listed on their labels.

TRIPHENYL PHOSPHATE

Triphenyl phosphate also known as TPHP was linked to many health issues, but doctors are especially concerned about its ability to harm the endocrine system and this system manages the hormones in the body.

According to one of the leading researchers in this project, Dr. Heather Stapleton, there are numerous studies and tests that have shown that TPHP is probably directly affecting regulation of hormones, reproduction, metabolism and development.

The situation is more serious in teenage girls who use nail polishes on a daily basis because proper hormonal balance and development is crucial for their growth. In any case, TPHP brings many serious health issues to any individual who is exposed to its negative effects.

TPHP HAS BEEN LABELED AS:

Reproductive toxin
Neurotoxin
Endocrine toxin
Skin allergen and irritant
FORMALDEHYDE

This compound is a proven carcinogen that can easily dissolve in tap water and even in air. This is where the strong scent from nail polishes comes from. If a person is in touch with this toxin that person can experience symptoms as asthma, breathing difficulties, throat problem etc. Obviously, individuals dealing with chronic diseases are more prone to the negative effects of formaldehyde.

TOLUENE

Toluene is a chemical linked to disruptions in child development. There were cases where toluene was found in breast milk too. In addition, It also acts as skin irritant.

DIBUTYL PHTHALATE

There are nail polish products that use phthalate as a replacement for TPHP, but it seems that this substance is equally dangerous for human health. As a matter of fact, dibutyl phthalate brings the same dangers to the health like reproductive problems and hormonal misbalance.

NATURAL NAIL POLISH SOLUTIONS

The good news is that there are manufacturers that are trying to replace these harmful ingredients with safer ones. So, there are many great, natural solutions that don’t come with any of the ingredients we have mentioned before. This is a short list of some of these natural products.

Honeybee Gardens has a separate collection of nail polish products that come in different vivid colors. They are based on water so you won’t have difficulties removing them with rubbing alcohol and don’t have any harmful ingredients.
Acquarella is a company that has a nail polish collection with more than 50 colors. Once again, they are based on water and don’t have traces of mercury, toluene, formaldehyde or any other toxic ingredient.

SpaRitual is a brand of polishes that provides products free of toxins.
Peacekeeper Cause-Metics is another brand with few interesting nail polish options that contain argan oil and no toxins.
As you can see, you don’t have to stay away from all nail polish products, you just need to check their labels and opt for those that don’t have ingredients that may lead to health problems.

Source: healinglifeisnatural.com

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11 Easy Steps To Get Rid of Stretch Marks Easily

Stretch Marks basically outline the scarring on the skin of the body. When the body grows at a quick pace than actually what skin can cope up with, stretch marks are created leaving an off color tint or tone to the skin.

Stretch marks are connected with the brisk development inclusive of weight difference and hormonal changes associated to puberty, pregnancy or bodybuilding. Almost every woman grows stretch marks around abdomen, belly or breasts.

Do not fear for it, here I list few options ranging from verified ones to unverified that you may try and get liberated from your marks.

1. Apply A Herbal Moisturizer

Using lotions and a verified moisturizer will improve your skin’s elasticity and keep it hydrated for a longer time interval. You can spawn your own lotion with the help of olive oil and Aloe Vera.

2. Take Help From Retin-A

Retin-A aids the collagen production giving natural colour to the affected skin areas. Hence you can use retinoic acid after getting it prescribed only. Limit skin’s exposure to the sun if you are employing it.

3. Use Glycolic Acid

Glycolic acid is secure to use. It maintains skin’s resilience with a lasting effect. You can use the creams with glycolic acid as one of its ingredient.

4. Incorporate Retin-A With Glycolic Acid

You cannot use Retin-A if you are already breastfeeding as it may carry side effects on the baby. Retin-A cream blended with glycolic acid can fiercely improve the stretch mark zone.

5. Vitamin E Oil

Vitamin E oil is known as phenomenal fix for any kind of stretch marks. You can also mix your vitamin oil with your daily basis moisturizer to get a cosy touch.

6. Try Egg Oil

Egg Oil is most effective if you use it from the beginning phase of your pregnancy. Practice an affable massage with egg oil twice a day from your 8th week of pregnancy till 6 months after delivery.

7. Access Different Fundamental Oils

You can try and adopt varied essential oils like lavender, rose, frankincense and castor oil. These all can be directly applied onto the skin either or you can fuse them with a carrier like coconut oil.

8. Work Upon Your Diet Supplements

Make sure to eat a nutrition carrying meal along with the intake of much of Vitamin C supplements. Drink sufficient water, at least 2 liters daily.

9. Laser Therapies

Two very much known laser techniques used for eradicating stretch marks are Pulsed Dye Laser and Fractional Laser Treatment. You can choose the above laser options depending on your stretch area that needs to be treated. It focuses best on smaller areas. You can take sessions from 3 to 6 accordingly.

10. The Surgical Options

You can go with the surgeries like tummy tuck, mini tummy tuck, and abdominoplasty or mommy makeover. You can use any of these two processes in conjunction as well.

11. Knowledge About What Actually Doesn’t Works

Many of the studies have shown that cocoa butter or creams with proteins in them do not show any noticeable change hence if you using it I must tell you that they are not been effective as claimed.

 

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